Why is my resting Heart Rate so high?
My husband got me a heart Rate Monitor strapless. I could check my heart rate at rest and I think it is high. It's been between 90 and 100. He used about 70. Is this normal? Can I Lowest? Should I consult my doctor?
Your resting heart rate depends on a number of conditions that can raise and lower it. The only time you can consider your heart rate even your resting heart rate is in the moments after waking up to the first provided that you have not been caught in a waking state. The probable cause of elevated rates of rest during the day can apparently be the result of different stresses induced on the body from day to day life as well as a sign of poor heart resistance. The more your heart is, the greater can move blood with each contraction, and lower your heart rate will be other things, like the vein of the artery health, and drugs can affect your heart rhythm. (Yes, that includes chocolate caffien [, coke, pepsi, coffee]
How to Guide for the MIO Motiva Strapless Heart Rate Monitor Watch
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